Healthy cells, healthy body, happy you.

Health starts in your cells. From brain cells, heart cells, immune cells, and liver cells to muscle cells, skin cells and eye cells... they are little machines working around the clock to keep you healthy.

Your cells work really hard

Like all machines, your cells’ parts break down and waste builds up inside them. All that needs to get cleaned out. If it doesn’t your cells will age faster, they get sick easier, they work less efficiently, and you don’t feel your best.

How to improve cellular performance

Your cells have a built in maintenance process called autophagy that removes waste, repairs damaged parts, and recycled those materials. Regular cleaning of your cells using autophagy helps them live longer, fight off infections, and work better—which means you feel better and live longer. Learn more about how autophagy works.

How to start autophagy

Fasting for 14+ hours starts autophagy. Or you can use certain nutrients known as “caloric restriction mimetics” that mimic the effects of fasting to jumpstart autophagy whenever you want. Learn more about caloric restriction mimetics here.


Autophagy Stack

Get all the health benefits of autophagy without all of the fasting. Improved skin, better health, cleaner cells, infection prevention and more.

Based on Nobel Prize-winning research, the Autophagy Stack comprised of clinically-dosed anti-oxidants and anti-inflammatory nutrients that are proven to 90 day money back guaranteepromote autophagy.

Backed by our 90-day money-back guarantee.


One Hour Fitness Review

While we believe that taking supplements, such as Autophagy Stack, are one of the components in the quest for enhancing longevity, it is really an optimization. More fundamental aspects are diet and exercise. We will Read more…

How To Induce Autophagy

Autophagy is triggered by cellular signals your body emits when it is going through stressful conditions. When your metabolism does not have the stored resources to satisfy its demands, autophagy will allow it to recycle Read more…

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